Guided by Glow is a new sexual wellness app for women available on iOS and Google Play. Rather than being educational and telling you what you should do, it is focused on self-exploration and connecting deeper with yourself and your sexuality.

To quote a testimonial on their app store page, “Sometimes, we can lose track of our sexual selves. Glow incorporates mindfulness techniques and auditory guides to help you to re-connect and turn on.”

The whole premise of the app is focused on 10-20 minute audio sessions. I call them sessions, but they are more like experiences. Created by talented artists, storytellers and sexual wellness experts, each session is an intimate, erotic journey is about being present, sensing, feeling and imagining. It’s a transformative, personal experience.

There are over 40 different sessions in a range of categories. The app uses a range of beautiful voices, spoken directly to the listener. No matter what your desires or fantasies are, you’ll find a guided session to help you explore that in a safe, judgement-free and consensual way.

The benefits of taking care of your sexual wellness doesn’t just help your sex life. You’ll feel more energized, less stressed, more creative and learn to love yourself and others in entirely new ways. Being mindful, knowing and loving yourself can change your outlook on life in the most profound way.

Check out Guided by Glow today on iOS and Google Play and start your transformative journey.