If it is connected to exercise and fitness, the gadgets that get the mostpreferable would be smartwatches and fitness trackers, with a pure nod to how our smartphones can be of great benefit too. As there are also number of other great tech products designed to assist us lead healthier lives, recover from an intense workout properly, and professionally stay injury-free as well.
Here are our top picks for the best fitness gadgets that can keep you feeling healthy and strong even after you’ve left the gym.
Fitbit Aria 2 Smart Scale
The Aria 2 is a connected device that wholly offers a lot of functionality for anyone looking to get into better shape or track weight loss over time. The device functions as a scale, but in addition to measuring weight it can also track an athlete’s percentage of body fat and calculate BMI too.
The smart scale can store profiles for up to eight individuals, keeping each of the users’ data private and separate from one another. The information also syncs wirelessly with a smartphone, which could be used to track trends, displaying charts and graphs that provide vivid picture of weight loss and overall health as a result.
iFit Sleep HR Sleep Tracker
You could experience several fitness trackers and smartwatches come with built-in sleep tracking abilities, but monitoring the quality of sleep that an athlete gets helps to offer a snapshot of their overall health, which is where the iFit Sleep HR could come in handy.
The device has a small disc that pairs with a smartphone and slides between the mattress and boxspring on the user’s bed. It then actually records a wide variety of sleep metrics for the individual, relaying the data to their phone for review in the morning. The Sleep HR could tell you
- how much REM sleep you got the night before
- how many times you woke up in the night
- how restful you were in general
It does this by tracking heart and respiratory rate, while learning the user’s sleep patterns, assisting to generate data on sleep trends over time.